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Health


related to health and fitness..
 

Low Crab Diets


By alice rose at 2010-10-16 02:08:32
The Atkins diet, and other low carbohydrate diets, have been popular for years now. They may have slipped in popularity lately but the benefits of following one remain terrific. You can lose a lot of weight and lose it quickly, while also lowering cholesterol and your blood pressure. It's easy to get de-motivated with all the crazy diet systems that supposedly work but really fail miserably. How can you succeed with low fat, restricted calorie or no carb diets, that leaves you feeling hungry, tired and miserable? You'll soon understand you'll need the "eat fat lose fat mentality" to succeed in really losing weight.

Despite their name, Hermit Crabs seem to do better when they are in groups. They live in groups of around 100 in the wild, and seem to do much better in groups of at least 6 to 9 while kept as a pet. Hermit crabs have to have access to freshwater and saltwater, deep enough to submerge in, so whatever enclosure they are in must have two water dishes. Consider a crab cake. Crab has low calorie content and sweetly rich in taste - a 4 ounce crab meat has 116 calories and 2 grams of fat. However, when you form the crabmeat into a cake and put it into a deep fryer, it absorbs oil. The result: 4 ounces of crab meat deep fried in a cooking oil jumps to a whooping 220 calories and 9 grams of fat.

When the hermit crabs are in the wild, they rely so much on the moisture coming from the sea to ensure that they are hydrated and to moisten their shell. It is important to understand also that your hermit crab pet has a hard exoskeleton that does not hold moisture in like we do in our skin. Crabs as most serious saltwater anglers will testify are bait stealer, when you're not targeting them. They can be a real nuisance, especially, when you're doing bottom or surf-fishing. But next time around you'll be the one laughing, when you know the technique to get them.

If you are new to the world of pet hermies, or is space is an issue, then you are best to begin by keeping an adorable baby land hermie. The reason for this is that larger crabs can sometimes be wary of being handled and will tend to grip onto your clothing if they feel unsafe and also the larger guys can sometimes be aggressive. It must be stated that they thrive in tropical climates, as this is where they are predominately found. This moisture helps them to survive. If you choose to own one as a pet, you must provide them with plenty of water and moisture so they do not become dried out.

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